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The free travel mug, birthday lunch, and more can be yours when you sign up for the Au Bon Pain club. They even send out a birthday lunch as well. If you have a location in your area, we definately recommend signing up!
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Sample A Day posts samples daily that are free with no catch. We double check the offers to make sure they are real. Offers can expire quick so check back daily!
Nick Skeba helped cofound this site back in 2007. He lives in Chicago and loves free stuff! People are always asking him how he gets so many deals? He just tells them, Sample A Day! He writes a Coupon Site as well as this website.
Scott Aaronson also helped cofound this website and even though is a lawyer by day, he's still loves his free samples. Find him eating lunch from the sample ladies at Costco!